Side Body Flow

Name: Side Body Flow
Uploaded: 2021-02-21T20:10:04-05:00
Duration: 46 min 20 s
Description: Side Body Flow

Jenn Stow

Jenn guides you through this side body focused yoga practice. Start with a controlled intentional warm up releasing tension through the lateral lines of the body, and move into some strengthening and stabilizing postures. This practice is the perfect blend of flow and fire.

Suggested Props: 2 Blocks

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